Ingredients

• Fresh fruit (choose allergy-safe options):
  • Strawberries 🍓
  • Pineapple chunks 🍍
  • Green grapes 🍇
  • Blueberries 🫐
  • Watermelon cubes 🍉
• Wooden skewers (kid-safe, blunt tips if possible)
• Dairy-free yogurt (like coconut or oat-based)
• Honey or maple syrup (optional, for sweetness)
• Sprinkles (optional, for fun decoration)

Instructions

1. Wash all fruit thoroughly and cut into bite-sized pieces.
2. Arrange fruit by color to make a rainbow pattern: red (strawberry), orange/yellow (pineapple), green (grapes), blue/purple (blueberries), pink/red (watermelon).
3. Thread fruit onto skewers in rainbow order. Kids can help with this step because it’s safe and creative!
4. Make the dip: Mix dairy-free yogurt with a drizzle of honey or maple syrup.
5. Serve kabobs with the dip on the side. Add sprinkles on top of the yogurt for extra fun.

Why it’s great

• ✅ Allergy-friendly: No nuts, dairy-free option, gluten-free.
• ✅ Easy: Minimal prep, no cooking required.
• ✅ Fun: Kids get to build their own rainbow snack.
• ✅ Healthy: Packed with vitamins and fiber.